Bottle Gourd Juice: Benefits, Uses, Recipe, and Side Effects

Bottle gourd, also known as lauki, doodhi, or calabash, is a nutrient-dense vegetable widely consumed across India and other parts of the world. Known for its high water content and numerous health benefits, bottle gourd has earned a prominent place in Ayurvedic medicine and modern wellness practices. Among the many ways to consume this humble vege

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Elevex Ventures: Redefining Fresh Produce Import and Export

Founded in India, Elevex Ventures has become a trusted leader in the global trade of fresh fruits and vegetables. With a steadfast commitment to quality and customer satisfaction, we serve as a ‘One Stop Solution’ for all your fresh produce needs, ensuring excellence in every aspect of storing, handling, processing, packaging, and transportatio

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